Rings and the gym have always been an awkward combination. Chunky designs dig into your palms on barbells, raised settings catch on cables, and cheap metals leave green marks the moment you start sweating. Our gym rings collection solves all of it — slim bands, smooth profiles, and PVD-coated stainless steel that's built to handle grip work, sweat, and daily wear without any damage to the ring or your skin.

Every ring is made from 316L surgical-grade stainless steel with 18k gold PVD coating, protected by our EverShield PVD+ technology. This bonding process is ten times more durable than traditional gold plating, meaning the finish won't scratch against dumbbells, fade from sweat, or peel after repeated contact with gym equipment. Each ring is backed by a five-year warranty, so you can train with confidence knowing the gold stays gold.

We've selected only designs that work for exercise: slim stacking rings with flat, rounded edges that sit comfortably under a grip. Smooth signet-style bands that won't catch on pull-up bars, kettlebells, or cable attachments. Minimalist designs with no raised stones or intricate detailing that could dig into your hand during weight training, CrossFit, rowing, or bodyweight exercises. They look just as good stacked together for a night out as they do worn solo under lifting gloves.

Every ring is 100% hypoallergenic and nickel-free. Sweat trapped under a ring is one of the most common causes of skin irritation and green discolouration — our stainless steel and PVD combination eliminates both. Even during long, high-sweat sessions, there's no reaction, no staining, and no discomfort.

Can you wear rings to the gym? Yes — but choose carefully. Avoid rings with protruding stones, wide chunky bands, or soft metals like brass and copper that can scratch, bend, or corrode. The safest gym rings are slim, smooth bands made from durable materials like PVD-coated stainless steel. If you're doing heavy grip work like deadlifts or pull-ups, a slim band with rounded edges is ideal as it won't dig into your palm or distort under pressure.

Should you take rings off to lift weights? Not if they're the right rings. Traditional gold-plated or soft metal rings can get scratched or bent by barbells and dumbbells. PVD-coated stainless steel rings, however, are scratch-resistant and hold their shape through repeated contact with gym equipment. Our gym rings are specifically chosen for comfortable, safe wear during weight training.

Complete your gym look with our gym necklaces, gym earrings, or gym bracelets. Or browse the full gym jewellery and waterproof jewellery collections.